How an Elite Runner Manages Imposter Syndrome and Finds Joy in Training with Adam Vadeboncoeur

Elite athletes deal with many of the same challenges that recreational runners do.

Adam Vadeboncoeur’s been running for over 20 years but is now finding his stride in his mid 30’s. Over the past few years, he’s gained his first Team USA spot for 50km World Championships, a 100k road national title, and a sub 2:18 marathon.

Listen to hear about:

• Imposter syndrome and mental game

• How volunteer firefighting fits into Adam’s training

• Product sponsorships to professional contract discussions

• The running community in Boulder

How do you deal with imposter syndrome?

About Jon Levitt and For The Long Run

Jon is a runner, cyclist, and podcast host from Boston, MA, who now lives in Boulder, CO. For The Long Run is aimed at exploring the why behind what keeps runners running long, strong, and motivated.

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