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Cutting through the Noise in Sports Nutrition with Your Diet Sucks Hosts Kylee Van Horn and Zoë Rom

In a world of diet culture, nutrition for running can feel complex and exhausting– but it shouldn’t be.

Zoë Rom is a writer and journalist based in Carbondale, CO. Kylee Van Horn is the founder of sports nutrition business Flynutrition, which helps runners, triathletes, cyclists, and skiers to learn not only the ‘why’ but the ‘how’ behind fueling for performance.

Together, Zoë and Kylee host the podcast Your Diet Sucks.

Listen to hear about:

• How Zoë and Kylee found themselves in the running and nutrition spaces

• Why they started Your Diet Sucks

• The challenges of making informed nutrition decisions in a world influenced by social media and branding

• Hot takes on sports nutrition and diet culture, from raw milk to socio-economic factors

What are your hot takes on sports nutrition?

About Jon Levitt and For The Long Run

Jon is a runner, cyclist, and podcast host from Boston, MA, who now lives in Boulder, CO. For The Long Run is aimed at exploring the why behind what keeps runners running long, strong, and motivated.

Follow Jon on Instagram, LinkedIn, and Twitter.